ACCESSORIES
FREQUENTLY ASKED,
ALL ANSWERED.
What accessories are the best for Knees Over Toes training?
Our accessories are specifically designed to support the unique demands of Knees Over Toes training. Each piece is built to enhance stability, mobility, and control, all key components of safe and effective training.
Whether you’re just getting started or looking to push your limits, our gear helps you progress with confidence through every phase of your routine.
How do the accessories pair with The Tib Bar Guy products?
The accessories offered by The Tib Bar Guy are designed to amplify, support, or complement the primary equipment, such as Tib Trainers, Slant Boards, Nordic Benches, and more. Whether you're looking to prepare for a training session, scale difficulty, or expand your movement options, these accessories help complete the system. Here’s how some of our accessories fit into the big picture:
- Pairs with: Tib Trainers, Slant Boards, Nordic Benches
- Use for: joint prep, blood flow restriction (BFR), tendon compression, voodoo flossing, or warming up stiff joints
- How they help: wrap around knees, ankles, elbows, or wrists pre-training to enhance circulation and tissue readiness. Great for users managing tendon discomfort or warming up before deep range of motion movements.
- Pair with: power racks or pull-up bars
- Use for: hanging core work like leg raises, knee tucks, and oblique lifts
- How they help: train your core with reduced grip fatigue, allowing for longer time under tension and enhanced lower ab activation.
- Pair with: Slant Boards, Nordic Benches, calisthenics work
- Use for: assistance (e.g., band-assisted Nordic curls or pull-ups) OR resistance (e.g., band-resisted squats, band resisted push-ups, etc.), as well as warming up and cooling down.
- How they help: incredibly versatile. Use them for joint-friendly assistance, progressive overload, or as a standalone warm-up tool.
- Pair with: racks, cable machines, or resistance bands
- Use for: reverse squats to target the hip flexors and abs, knee flexion to target the hamstrings, or knee extension to target the quads.
- How they help: one of the best anterior chain tools available. Pairs exceptionally well with Tib Trainers and Slant Boards to round out a full anterior chain bulletproofing session.
- Pair with: pull-up bars and power racks
- Use for: upper body and core training - push-ups, rows, dips, L-sits, and much more
- How they help: enhanced freedom of movement provides joint-friendly pressing and pulling. Instability builds greater core and stabilizer strength. Perfect for minimalist or home setups.
- Pair with: Tib Bar Pro, Tib Machine, Torque Bar, NBE v2, Push-Pull Sled, and more
- Use for: adding load to any exercise, especially where a barbell or dumbbell is used.
- How they help: essential for progressive overload and continual long term gains. Bumper plates protect your floors and simplify loading.
Together, these accessories give you the ability to warm up smarter, train harder, and recover better, thereby amplifying your results whether you train in a garage gym or a high performance facility.
Do the accessories require other equipment to use them?
Some do and some don’t. The good news is, many of The Tib Bar Guy’s accessories are versatile and can be used with basic home setups or even on their own. Here’s a breakdown:
Can be used independently or with minimal setup:
- TBG Floss Bands – no other equipment needed
- TBG Resistance Bands – can be used solo or anchored to almost anything stable
- TBG Ab Straps – just need a pull-up bar, power rack, or overhead anchor
- TBG Olympic Rings – require a stable anchor point (rack, tree, bar, ceiling mount)
- Reverse Squat Strap – can be attached to a cable machine or band setup
- Grip Crush Set – These are self-contained grip tools that can be used anywhere. Great for building crush and pinch grip strength.
- TBG Parallel Bars – Free-standing and portable. Perfect for deficit push-ups and L-sits in virtually any environment.
Requires compatible equipment to use fully:
- Weight Plates – designed to load other equipment like the Tib Bar Pro, Tib Machine, or any other standard barbell or dumbbell setup.
- Multi-Step – Specifically designed to mount onto the SledTred platform to enable elevated step-ups, split squats, calf raises, and even box jumps.
- Power Tower – Also attaches to the SledTred, adding a multi-grip handle for a variety of different pull-up and chin-up movements (pronated, supinated, and neutral grip, along with a variety of different grip widths as well).
So, if you’re working with a minimalist setup or just getting started, most accessories will work on their own or with basic gym gear. But if you're investing in the SledTred, adding tools like the Multi-Step or Power Tower will dramatically expand what you can do with it, turning it into a full body training station.
Where can I find more information regarding Accessories and getting started?
Check out our Getting Started & Learning section to get the most out of our accessories.
Where can I find more training information?
Check out our Training Collective to get the most out of our accessories.
Shipping
The Tib Bar Guy ships goods the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page. We will update customers if we are out of inventory. Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.
Customer Attention: Please make sure all shipping information is correct during checkout! Incorrect shipping information may result in additional shipping expenses for your order.
Shipping for the contiguous United States is between 2-5 shipping days.
The delivery time for international shipping depends on where you are located. International orders are typically shipped through DHL International Express or UPS International which takes 1-10 business days to arrive.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
The Tib Bar Guy collects taxes and duties at checkout which is processed via DDP shipping rates however The Tib Bar Guy is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.
The Tib Bar Guy is not responsible for lost or damaged packages and claims must be filled directly with the carrier.
Returns
(Returns for pre-order items start at the time of delivery marked by the postal carrier)
Please use our Support Center to start a return during the 90 return period.
Items sent back to us without first requesting a return will not be accepted.
To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note postage will be deducted from the final refund amount.
You can always contact us for any return questions at support@thetibbarguy.com
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, or damaged or if you receive the wrong item so that we can evaluate the issue. Claims must be filed directly with the carrier.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
