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TBG Floss Bands - The Tib Bar Guy
TBG Floss Bands - Infographic
TBG Floss Bands - Exercises
TBG Floss Bands - Training
TBG Floss Bands - Elbow Flossing
TBG Floss Bands - Elbow Flossing Female
TBG Floss Bands - Ankle Flossing
TBG Floss Bands - Knee Flossing
TBG Floss Bands - Knee Flossing Gym
TBG Floss Bands - Knee Flossing Male

TBG Floss Bands

(2)
$19.00 $29.00
1 Year Warranty
90 Days Return
Next Day Shipping
Frequently Bought Together
More Info

TBG Floss Bands are used to wrap around muscles and joints to help reduce inflammation, enhance blood flow, improve flexibility, and aid in pain relief.

It's essential to use floss bands correctly and cautiously, as excessive pressure or improper application can lead to injury or worsen existing pain.

Highlights
  • Excellent for Home Gym!
  • Black Floss Band 1MM (Regular Compression)
  • Red Floss Band 1.5MM (Heavy Compression)
  • Carrying Bag
The Tib Bar Guy Guarantee

At The Tib Bar Guy, your satisfaction is our top priority. We’re not just here to deliver premium equipment, we’re here to make sure every part of your experience is seamless, positive, and worth talking about. That’s why we go above and beyond to ensure 100% customer satisfaction.

From fast, reliable shipping to prompt, friendly support, we stand behind every product with pride. If something’s not right, we’ll make it right. Whether it’s a question, concern, or request, we’re here to help with real solutions, not automated responses.

No hassle. No shortcuts. Just results and a team that truly cares.

You’re not just buying gear. You’re joining a community that puts people first. That’s The Tib Bar Guy guarantee.

TBG Floss Bands

TRAINING COLLECTIVE

Check Back For New Exercises!

AREA: FOREARMS
EXERCISE

Learn & Train

1

Knee Flossing

This helps improve knee mobility and reduce tension in the surrounding muscles. By wrapping the band around the knee and moving through different ranges of motion, you can enhance joint flexibility and alleviate stiffness. This exercise is great for improving overall knee function.

2

Elbow Flossing

An effective way to improve joint mobility and reduce tension. Wrapping the band around the elbow and performing controlled movements helps increase circulation and flexibility. This exercise can enhance elbow function and relieve stiffness.

3

Ankle Flossing

Improves ankle mobility and reduces stiffness. Wrapping the band around the ankle and moving through controlled motions increases blood flow and flexibility. This exercise can enhance joint function and alleviate discomfort in the ankle area.

Learn & Train

1

Knee Flossing

This helps improve knee mobility and reduce tension in the surrounding muscles. By wrapping the band around the knee and moving through different ranges of motion, you can enhance joint flexibility and alleviate stiffness. This exercise is great for improving overall knee function.

2

Elbow Flossing

An effective way to improve joint mobility and reduce tension. Wrapping the band around the elbow and performing controlled movements helps increase circulation and flexibility. This exercise can enhance elbow function and relieve stiffness.

3

Ankle Flossing

Improves ankle mobility and reduces stiffness. Wrapping the band around the ankle and moving through controlled motions increases blood flow and flexibility. This exercise can enhance joint function and alleviate discomfort in the ankle area.

Features

Red 1.5mm Floss Band

A thicker band designed for deeper compression, ideal for larger muscle groups and more intense mobility work.

Black 1mm Floss Bands

A thinner band providing moderate compression, suitable for smaller joints and targeted rehabilitation exercises.

Travel Case Included

A compact and convenient carrying case for easy storage and portability, allowing you to take your floss bands anywhere.

Hear From Our Customers

Pairs Perfectly With

  • 90 DAYS RETURNS

  • WORLDWIDE SHIPPING

  • NEXT DAY SHIPPING

  • USA CUSTOMER SERVICE

FREQUENTLY ASKED,

ALL ANSWERED.

What are TBG Floss Bands?

TBG Floss Bands are stretchable latex bands designed for voodoo flossing, a technique that combines compression with movement to enhance mobility, reduce pain, and support recovery from injuries.

What are the benefits of using floss bands?

 Floss bands can help improve joint range of motion, reduce muscle tightness, increase blood flow, and aid in recovery after training or injury.

Are TBG Floss Bands good for rehab?

Yes! They are commonly used to assist with rehabbing sore joints and muscles, especially knees, elbows, ankles, and shoulders. Just make sure to follow proper techniques and consult a healthcare professional if you’re recovering from an injury.

How do I use TBG Floss Bands?

Simply wrap the band around the joint or muscle you want to target, applying 50-90% stretch, and perform controlled movements for 1-3 minutes. After removing the band, expect increased blood flow to the area — this is part of the process!

Where can I find more information?

Check out our articles where we cover all things products, training, education, and more!

Who should use floss bands?

Athletes, lifters, and anyone looking to improve mobility or reduce soreness can benefit. They’re also a great tool for physical therapists and rehab professionals.

Are there any safety precautions?

Yes. Avoid using floss bands if you have circulatory issues, open wounds, or skin conditions. Don’t leave the bands on for more than 3 minutes at a time, and stop immediately if you experience numbness, tingling, or pain.

Where can I find more training information?

Check out our Training Collective to get the most out of your Floss Bands.

Shipping

The Tib Bar Guy ships goods the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page. We will update customers if we are out of inventory. Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.

Customer Attention: Please make sure all shipping information is correct during checkout! Incorrect shipping information may result in additional shipping expenses for your order. 

Shipping for the contiguous United States is between 2-5 shipping days.

The delivery time for international shipping depends on where you are located. International orders are typically shipped through DHL International Express or UPS International which takes 1-10 business days to arrive.

Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.

The Tib Bar Guy collects taxes and duties at checkout which is processed via DDP shipping rates however The Tib Bar Guy is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.

The Tib Bar Guy is not responsible for lost or damaged packages and claims must be filled directly with the carrier.

Returns

(Returns for pre-order items start at the time of delivery marked by the postal carrier)

Please use our Support Center to start a return during the 90 return period.

Items sent back to us without first requesting a return will not be accepted.

To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.

Please note postage will be deducted from the final refund amount. 

You can always contact us for any return questions HERE

Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, or damaged or if you receive the wrong item so that we can evaluate the issue. Claims must be filed directly with the carrier.

Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.

Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.

Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.

Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.