TBG BLOG

GET ACCESS TO OUR LATEST PRODUCT ANNOUNCEMENTS, TRAINING PROTOCOLS, DEALS & MORE!

The Push-Pull Sled: A Complete Guide

The Push-Pull Sled: A Complete Guide

The Push-Pull Sled is a dynamic and low impact training tool that elevates your strength, power, and conditioning routines. There are many benefits of sled training, including muscle growth, enhanc...

Reverse Squat Strap: A Complete Guide

Reverse Squat Strap: A Complete Guide

The Reverse Squat Strap is an innovative fitness accessory that transcends the typical rope handle. This versatility makes it an essential tool for anyone looking to enhance their full body workout...

The Torque Bar: A Complete Guide

The Torque Bar: A Complete Guide

The Torque Bar is a revolutionary piece of equipment designed to enhance forearm, wrist, and grip strength while also doubling as an adjustable dumbbell. Constructed with durability in mind, this t...

The Solo Tib Bar V2: A Complete Guide

The Solo Tib Bar V2: A Complete Guide

The Solo Tib Bar V2 is a compact and innovative piece of equipment tailored for unilateral tibialis raises. Unlike its counterpart, The Tib Bar Pro, which allows for bilateral training of the tibia...

TBG Floss Bands: A Complete Guide

TBG Floss Bands: A Complete Guide

The TBG Floss Bands are expertly crafted to enhance performance and aid in recovery, making them an essential addition to any training routine. Whether you're looking to improve mobility or speed u...

The Nordic Weight Bench – A Complete Guide

The Nordic Weight Bench – A Complete Guide

An essential piece of equipment for fitness enthusiasts looking to enhance their workouts. Specifically designed for performing Nordic Curls, this versatile bench supports a variety of exercises, m...

TBG Ab Straps: A Complete Guide

TBG Ab Straps: A Complete Guide

The TBG Ab Straps by The Tib Bar Guy stand out as a premier choice for enhancing your core workouts. This comprehensive guide delves into the specifications of the TBG Ab Straps.

The EZ Nord: A Complete Guide

The EZ Nord: A Complete Guide

A game-changing attachment that turns any standard weight bench into a powerful tool for Nordic curls. With the EZ Nord, you can effectively strengthen your hamstrings and minimize injury risk all ...

TBG Parallel Bars: A Complete Guide

TBG Parallel Bars: A Complete Guide

The TBG Parallel Bars are a versatile and robust addition to any fitness regimen, suitable for both home and commercial gym settings. These bars are meticulously designed to support a wide array of...

The Nordic Pro: A Complete Guide

The Nordic Pro: A Complete Guide

The Nordic curl is widely regarded as one of the most effective exercises for building strength and resilience in the hamstrings. However, mastering this movement can be an incredible challenge, es...

The Tib Machine: A Complete Guide

The Tib Machine: A Complete Guide

When it comes to strengthening the tibialis anterior muscle, few tools are as effective and user friendly as The Tib Machine! This innovative piece of equipment is designed to help you perform the ...

TBG Olympic Rings: A Complete Guide

TBG Olympic Rings: A Complete Guide

The TBG Olympic Rings stand out as a premier choice for those aiming to elevate their fitness regimen, enabling a wide range of exercises that enhance strength, stability, and flexibility.