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Grip Crush
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{ open = !open; transitioning = true })" tabIndex="0"> What is included in The Grip Crush Set?
The set includes multiple grippers with resistances from 50 lbs to 200 lbs. Each gripper is made from solid aluminum and features foam handle covers for extra comfort during training.
{ open = !open; transitioning = true })" tabIndex="0"> Who should use The Grip Crush Set?
Anyone looking to improve their grip strength can benefit from this set, including athletes, lifters, climbers, martial artists, and anyone wanting to enhance their hand strength for sports performance or everyday activities.
{ open = !open; transitioning = true })" tabIndex="0"> What is the benefit of having multiple grippers in the set?
Having multiple grippers allows you to train progressively. Start with lighter grippers to build endurance and technique, then move to heavier grippers to build maximum grip strength over time.
{ open = !open; transitioning = true })" tabIndex="0"> How do I use The Grip Crush Set?
Simply grip the handles in one hand and squeeze them together until the handles touch. Start with a resistance level that challenges you while allowing proper form, and gradually work your way up to heavier grippers as your strength improves.
{ open = !open; transitioning = true })" tabIndex="0"> Where can I find more information about grip training?
Check out our articles where we cover all things products, training, education, and more!
{ open = !open; transitioning = true })" tabIndex="0"> Why is grip strength important?
Strong grip strength is essential for lifting heavier weights, performing better in sports, and making everyday tasks like carrying groceries or opening jars easier. Grip strength is also a reliable indicator of overall health and longevity.
{ open = !open; transitioning = true })" tabIndex="0"> What muscles does grip training target?
Grip training primarily targets the muscles of the hands and forearms, including the flexors, extensors, and intrinsic hand muscles. Stronger forearms also enhance wrist stability and elbow health.
{ open = !open; transitioning = true })" tabIndex="0"> Can training my grip improve performance in other exercises?
Absolutely! Stronger grip strength helps with exercises like deadlifts, pull-ups, rows, and farmer’s carries by improving your ability to hold onto the weight for longer periods.
{ open = !open; transitioning = true })" tabIndex="0"> How can grip training help prevent injuries?
By strengthening the hands, wrists, and forearms, grip training helps protect against common overuse injuries like tennis elbow, golfer’s elbow, and wrist pain. It also enhances joint stability and overall durability.
{ open = !open; transitioning = true })" tabIndex="0"> Where can I find more grip training tips and workouts?
Check out our Training Collective to get the most out of your Grip Crush Set.
{ open = !open; transitioning = true })" tabIndex="0"> Shipping
The Tib Bar Guy ships goods the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page. We will update customers if we are out of inventory. Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.
Customer Attention: Please make sure all shipping information is correct during checkout! Incorrect shipping information may result in additional shipping expenses for your order.
Shipping for the contiguous United States is between 2-5 shipping days.
The delivery time for international shipping depends on where you are located. International orders are typically shipped through DHL International Express or UPS International which takes 1-10 business days to arrive.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
The Tib Bar Guy collects taxes and duties at checkout which is processed via DDP shipping rates however The Tib Bar Guy is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.
The Tib Bar Guy is not responsible for lost or damaged packages and claims must be filled directly with the carrier.
{ open = !open; transitioning = true })" tabIndex="0"> Returns
(Returns for pre-order items start at the time of delivery marked by the postal carrier)
Please use our Support Center to start a return during the 90 return period.
Items sent back to us without first requesting a return will not be accepted.
To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note postage will be deducted from the final refund amount.
You can always contact us for any return questions HERE
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, or damaged or if you receive the wrong item so that we can evaluate the issue. Claims must be filed directly with the carrier.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.