Training

TBG Olympic Rings: How To Use Guide

Our Olympic rings come with adjustable straps for a secure and customizable fit. Simply thread the buckle through the ring, loop the strap over a bar, and adjust to your preferred height. Roll up e...

TBG Dip Belt: How To Use Guide

Enhance your workouts with our durable dip belt, perfect for adding extra resistance to dips, pull-ups, and more. Featuring a secure chain and carabiner system, it’s easy to set up—just attach your...

TBG Floss Bands: How To Use Guide

Improve mobility, reduce pain, and speed up injury recovery with our premium floss bands! Designed to enhance circulation and break up stiffness, these bands provide targeted compression for your j...

The Torque Bar: How To Use Guide

Enhance your forearm and wrist strength with the Torque Bar! This premium tool comes with a Torque Bar, two barbell clamps, and a travel case for on-the-go training.

The Torque Bar Bundle: How To Use Guide

Enhance your grip, wrist, and forearm strength with the Torque Bar Bundle! This versatile training tool includes a Torque Bar, adjustable grip crusher (50-150 lbs), four finger extenders (8-21 lbs)...

The AB Straps: How To Use Guide

The TBG Ab Straps is a powerful tool designed to enhance core strength and upper body endurance. This guide walks you through setup, positioning, and key exercises like leg raises, knee tucks, and ...

The Multi-Step Attachment: How To Use Guide

The Multi-Step Attachment is a versatile and adjustable accessory designed to enhance your workouts. This guide provides simple setup instructions, placement tips, and storage recommendations to he...