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Last updated: December, 2024
This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You.
We use Your Personal data to provide and improve the Service. By using the Service, You agree to the collection and use of information in accordance with this Privacy Policy.
The words of which the initial letter is capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural.
For the purposes of this Privacy Policy:
Account means a unique account created for You to access our Service or parts of our Service.
Affiliate means an entity that controls, is controlled by or is under common control with a party, where "control" means ownership of 50% or more of the shares, equity interest or other securities entitled to vote for election of directors or other managing authority.
Application means the software program provided by the Company downloaded by You on any electronic device, named The Tib Bar Guy
Company (referred to as either "the Company", "We", "Us" or "Our" in this Agreement) refers to TBG Athletic Group LLC
Cookies are small files that are placed on Your computer, mobile device or any other device by a website, containing the details of Your browsing history on that website among its many uses.
Country refers to: United States
Device means any device that can access the Service such as a computer, a cellphone or a digital tablet.
Personal Data is any information that relates to an identified or identifiable individual.
Service refers to the Application or the Website or both.
Service Provider means any natural or legal person who processes the data on behalf of the Company. It refers to third-party companies or individuals employed by the Company to facilitate the Service, to provide the Service on behalf of the Company, to perform services related to the Service or to assist the Company in analyzing how the Service is used.
Usage Data refers to data collected automatically, either generated by the use of the Service or from the Service infrastructure itself (for example, the duration of a page visit).
Website refers to The Tib Bar Guy, accessible from www.thetibbarguy.com
You means the individual accessing or using the Service, or the company, or other legal entity on behalf of which such individual is accessing or using the Service, as applicable.
While using Our Service, We may ask You to provide Us with certain personally identifiable information that can be used to contact or identify You. Personally identifiable information may include, but is not limited to:
Email address
First name and last name
Phone number
Address, State, Province, ZIP/Postal code, City
Usage Data
SMS/EMAIL Marketing
By submitting this form and signing up for texts or emails, you consent to receive marketing text messages or emails (e.g. promos, cart reminders) from [The Tib Bar Guy] at the number provided, including messages sent by autodialer or email. Consent is not a condition of purchase. Msg & data rates may apply. Msg frequency varies. Unsubscribe at any time by replying STOP or clicking the unsubscribe link (where available).
Usage Data is collected automatically when using the Service.
Usage Data may include information such as Your Device's Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that You visit, the time and date of Your visit, the time spent on those pages, unique device identifiers and other diagnostic data.
When You access the Service by or through a mobile device, We may collect certain information automatically, including, but not limited to, the type of mobile device You use, Your mobile device unique ID, the IP address of Your mobile device, Your mobile operating system, the type of mobile Internet browser You use, unique device identifiers and other diagnostic data.
We may also collect information that Your browser sends whenever You visit our Service or when You access the Service by or through a mobile device.
We use Cookies and similar tracking technologies to track the activity on Our Service and store certain information. Tracking technologies used are beacons, tags, and scripts to collect and track information and to improve and analyze Our Service. The technologies We use may include:
Cookies can be "Persistent" or "Session" Cookies. Persistent Cookies remain on Your personal computer or mobile device when You go offline, while Session Cookies are deleted as soon as You close Your web browser.
We use both Session and Persistent Cookies for the purposes set out below:
Necessary / Essential Cookies
Type: Session Cookies
Administered by: Us
Purpose: These Cookies are essential to provide You with services available through the Website and to enable You to use some of its features. They help to authenticate users and prevent fraudulent use of user accounts. Without these Cookies, the services that You have asked for cannot be provided, and We only use these Cookies to provide You with those services.
Cookies Policy / Notice Acceptance Cookies
Type: Persistent Cookies
Administered by: Us
Purpose: These Cookies identify if users have accepted the use of cookies on the Website.
Functionality Cookies
Type: Persistent Cookies
Administered by: Us
Purpose: These Cookies allow us to remember choices You make when You use the Website, such as remembering your login details or language preference. The purpose of these Cookies is to provide You with a more personal experience and to avoid You having to re-enter your preferences every time You use the Website.
For more information about the cookies we use and your choices regarding cookies, please visit our Cookies Policy or the Cookies section of our Privacy Policy.
The Company may use Personal Data for the following purposes:
To provide and maintain our Service, including to monitor the usage of our Service.
To manage Your Account: to manage Your registration as a user of the Service. The Personal Data You provide can give You access to different functionalities of the Service that are available to You as a registered user.
For the performance of a contract: the development, compliance and undertaking of the purchase contract for the products, items or services You have purchased or of any other contract with Us through the Service.
To contact You: To contact You by email, telephone calls, SMS, or other equivalent forms of electronic communication, such as a mobile application's push notifications regarding updates or informative communications related to the functionalities, products or contracted services, including the security updates, when necessary or reasonable for their implementation.
To provide You with news, special offers and general information about other goods, services and events which we offer that are similar to those that you have already purchased or enquired about unless You have opted not to receive such information.
To manage Your requests: To attend and manage Your requests to Us.
For business transfers: We may use Your information to evaluate or conduct a merger, divestiture, restructuring, reorganization, dissolution, or other sale or transfer of some or all of Our assets, whether as a going concern or as part of bankruptcy, liquidation, or similar proceeding, in which Personal Data held by Us about our Service users is among the assets transferred.
For other purposes: We may use Your information for other purposes, such as data analysis, identifying usage trends, determining the effectiveness of our promotional campaigns and to evaluate and improve our Service, products, services, marketing and your experience.
We may share Your personal information in the following situations:
The Company will retain Your Personal Data only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use Your Personal Data to the extent necessary to comply with our legal obligations (for example, if we are required to retain your data to comply with applicable laws), resolve disputes, and enforce our legal agreements and policies.
The Company will also retain Usage Data for internal analysis purposes. Usage Data is generally retained for a shorter period of time, except when this data is used to strengthen the security or to improve the functionality of Our Service, or We are legally obligated to retain this data for longer time periods.
Your information, including Personal Data, is processed at the Company's operating offices and in any other places where the parties involved in the processing are located. It means that this information may be transferred to — and maintained on — computers located outside of Your state, province, country or other governmental jurisdiction where the data protection laws may differ than those from Your jurisdiction.
Your consent to this Privacy Policy followed by Your submission of such information represents Your agreement to that transfer.
The Company will take all steps reasonably necessary to ensure that Your data is treated securely and in accordance with this Privacy Policy and no transfer of Your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of Your data and other personal information.
You have the right to delete or request that We assist in deleting the Personal Data that We have collected about You.
Our Service may give You the ability to delete certain information about You from within the Service.
You may update, amend, or delete Your information at any time by signing in to Your Account, if you have one, and visiting the account settings section that allows you to manage Your personal information. You may also contact Us to request access to, correct, or delete any personal information that You have provided to Us.
Please note, however, that We may need to retain certain information when we have a legal obligation or lawful basis to do so.
If the Company is involved in a merger, acquisition or asset sale, Your Personal Data may be transferred. We will provide notice before Your Personal Data is transferred and becomes subject to a different Privacy Policy.
Under certain circumstances, the Company may be required to disclose Your Personal Data if required to do so by law or in response to valid requests by public authorities (e.g. a court or a government agency).
The Company may disclose Your Personal Data in the good faith belief that such action is necessary to:
The security of Your Personal Data is important to Us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While We strive to use commercially acceptable means to protect Your Personal Data, We cannot guarantee its absolute security.
Our Service does not address anyone under the age of 13. We do not knowingly collect personally identifiable information from anyone under the age of 13. If You are a parent or guardian and You are aware that Your child has provided Us with Personal Data, please contact Us. If We become aware that We have collected Personal Data from anyone under the age of 13 without verification of parental consent, We take steps to remove that information from Our servers.
If We need to rely on consent as a legal basis for processing Your information and Your country requires consent from a parent, We may require Your parent's consent before We collect and use that information.
Our Service may contain links to other websites that are not operated by Us. If You click on a third party link, You will be directed to that third party's site. We strongly advise You to review the Privacy Policy of every site You visit.
We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.
We may update Our Privacy Policy from time to time. We will notify You of any changes by posting the new Privacy Policy on this page.
We will let You know via email and/or a prominent notice on Our Service, prior to the change becoming effective and update the "Last updated" date at the top of this Privacy Policy.
You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.
If you have any questions about this Privacy Policy, You can contact us:
By email: support@thetibbarguy.com
By visiting this page on our website: www.thetibbarguy.com
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An effective strength training exercise that targets multiple muscle groups. It enhances power, speed, and endurance by requiring users to push the sled across a surface. Incorporating sled pushes into your routine can improve overall athletic performance and build lower body strength, making it a valuable addition to any training program.
A dynamic exercise that builds strength and endurance in the upper and lower body. It involves pulling the sled, engaging core muscles, and improving overall stability. Incorporating sled pulls into your training routine can enhance athletic performance, boost power, and increase functional strength.
An effective strength training exercise that targets multiple muscle groups. It enhances power, speed, and endurance by requiring users to push the sled across a surface. Incorporating sled pushes into your routine can improve overall athletic performance and build lower body strength, making it a valuable addition to any training program.
A dynamic exercise that builds strength and endurance in the upper and lower body. It involves pulling the sled, engaging core muscles, and improving overall stability. Incorporating sled pulls into your training routine can enhance athletic performance, boost power, and increase functional strength.
Provides ample space for stacking heavy weight plates, allowing for progressive overload and more intense training sessions.
Designed for versatility, these posts offer multiple grip options with smooth and knurled grips and also enabling both high and low push variations for targeted muscle engagement.
Enables seamless transitions between pushing and pulling exercises, making it easy to incorporate resisted sprints, backward drags, and heavy sled pulls into your routine.
Allows for effortless direction changes without turning the sled, improving training efficiency and making transitions between exercises smoother.
Offers an innovative solution for maximizing space efficiency in any training environment. This design allows users to easily store the sled in an upright position, minimizing its footprint when not in use. Its sturdy construction ensures stability, while the vertical storage capability makes it ideal for gyms, home workout spaces, or athletic facilities.
The Push-Pull Sled is a heavy-duty training tool designed to enhance strength, power, conditioning, and joint health, all while being extremely low impact. Built for home gyms, commercial gyms, and sports performance facilities, this sled allows you to perform pushes, forward and backward drags, resisted sprints, upper body pulling, and lateral drags—all using one compact and durable piece of equipment.
The TBG Push-Pull Sled is built from commercial-grade steel with curved smooth-glide skis that work on turf, concrete, or grass. It features a wrap-around rail system, so you can switch instantly from forward to backward dragging without turning the sled around. With four push posts and multiple grip options, you can customize your training, from heavy drags to explosive sprints, while benefiting from sled work’s joint-friendly, eccentric-free nature.
Everything, you’ll receive the sled itself, with 4x solid push posts and the wrap-around rail built in with the heavy duty sled strap.
The sled is designed to handle serious weight. The loading bar holds Olympic plates, and the reinforced steel frame ensures it can withstand even the heaviest drags and pushes.
Ideally, you want 20-30 feet of space to take full advantage of long pushes and drags, but the sled can also be used for shuttle-style workouts in smaller areas. Since you never need to flip the sled around (thanks to the wrap-around rail), you can maximize your space efficiently.
Assembly is fast and simple, taking approximately 30 minutes. A full video walkthrough is available in the Getting Started section on our website, so you can follow along step-by-step.
Yes! The curved smooth skis are designed to handle turf, rubber flooring, concrete, or even grass.
The wrap-around rail built into the sled is where you attach the sled strap. This rail runs seamlessly from one end of the sled to the other, allowing you to slide from front to back without ever needing to flip the sled around. This makes switching between forward and backward dragging quick and easy, so you can keep your workout flowing without interruption.
Yes, the sled is designed with convenient vertical storage in mind. After your workout, you can remove the push posts and store them inside the sled’s frame, keeping everything compact and organized. Once the posts are stored, the sled can be stood upright to take up minimal floor space. This makes it perfect for home gyms where space is at a premium, allowing you to easily tuck it into a corner or against a wall when not in use.
Check out our articles where we cover all things products, training, education, and more!
The Push-Pull Sled allows you to train almost every muscle group. You can do heavy sled drags to build brute lower body strength, sled pushes to develop explosive leg drive, and resisted sprints to sharpen speed and power. For the upper body, you can do sled rows, chest presses, lateral drags, and rope pulls, creating a unique upper body stimulus you can’t get from traditional lifting. Add in backward drags to bulletproof your knees and lateral drags to strengthen your hips, and you’ve got a tool that covers strength, power, conditioning, and injury prevention all at once.
Sled work is concentric-only, meaning you only produce force to move the sled forward (or backward). There’s no lowering phase, so there’s almost no muscle damage and very little joint stress. This makes sled work fantastic for building strength and endurance in a way that’s extremely joint-friendly. Backward drags, in particular, pump tons of blood into the knees and quads, helping to strengthen the joints and promote long-term knee health.
Absolutely. Heavy sled drags mimic the body angles and joint positions used in sprint acceleration, making it one of the most sport-specific strength exercises available. Resisted sprints build explosiveness, backward drags improve knee health, and lateral drags enhance agility—making the Push-Pull Sled a powerful tool for athletes in any sport.
Yes! Sled training provides one of the most effective cardio + strength combinations possible. Pushing or dragging at lower loads for longer distances cranks up your heart rate while still building muscular endurance. High-resistance pushes and backward drags develop strength-endurance, which directly enhances your work capacity and ability to recover between intense efforts.
This depends on your goal, but 2-3 sessions per week is a great place to start. Heavy drags fit well into leg days, while upper body pulls and lighter sled work make great finishers after upper body workouts. For conditioning, you can program sled pushes and sprints into dedicated conditioning sessions or even use them as active recovery on off days.
Check out our Training Collective to get the most out of your Push-Pull Sled
The Tib Bar Guy ships goods the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page. We will update customers if we are out of inventory. Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.
Customer Attention: Please make sure all shipping information is correct during checkout! Incorrect shipping information may result in additional shipping expenses for your order.
Shipping for the contiguous United States is between 2-5 shipping days.
The delivery time for international shipping depends on where you are located. International orders are typically shipped through DHL International Express or UPS International which takes 1-10 business days to arrive.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
The Tib Bar Guy collects taxes and duties at checkout which is processed via DDP shipping rates however The Tib Bar Guy is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.
The Tib Bar Guy is not responsible for lost or damaged packages and claims must be filled directly with the carrier.
(Returns for pre-order items start at the time of delivery marked by the postal carrier)
Please use our Support Center to start a return during the 90 return period.
Items sent back to us without first requesting a return will not be accepted.
To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note postage will be deducted from the final refund amount.
You can always contact us for any return questions HERE
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, or damaged or if you receive the wrong item so that we can evaluate the issue. Claims must be filed directly with the carrier.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
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