Reverse Squat Strap
Learn & Train
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Reverse Squats
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Tricep Push Downs
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And More
Learn & Train
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Premium Webbing
Heavy-Duty D-Ring
Commercial-Grade Foam Padding
Carrying Bag Included
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What is The Reverse Squat Strap?
The Reverse Squat Strap is a versatile, portable training tool, allowing for a wide variety of upper and lower body exercises. It’s especially effective for reverse squats, which target the hip flexors, making it a game changer for both athletic performance and having a balanced body.
What exercises can I perform with The Reverse Squat Strap?
The Reverse Squat Strap supports exercises like reverse squats, single leg reverse squats, hamstring curls, triceps pushdowns, biceps curls, leg raises, hip adductions and abductions.
What is The Reverse Squat Strap made from?
It’s constructed from commercial-grade webbing with a heavy-duty steel D-ring, ensuring durability even under heavy use.
Is The Reverse Squat Strap compatible with all cable machines?
Yes! The Reverse Squat Strap is designed to work withs all cable pulley systems found in gyms or home gym setups.
Is The Reverse Squat Strap portable?
Yes! It’s lightweight, compact, and easy to carry, making it perfect for gym use, home workouts, or training while traveling.
How To Set Up The Reverse Squat Strap?
For Reverse Squats simply attach the D-ring to a cable machine, slip your feet securely into the strap loops, and adjust for a snug fit before starting your exercise.
How To Use The Reverse Squat Strap?
The strap can be used for both upper and lower body exercises. For reverse squats, lie flat on the floor with your feet in the straps, connected to a low pulley. Pull your knees toward your chest to target the hip flexors. For a complete tutorial, visit our Training Collective HERE.
Where can I find more information about The Reverse Squat Strap?
Check out our articles where we cover all things products, training, education, and more!
Who should use The Reverse Squat Strap?
Anyone looking to improve they’re lower body and core strength. This product is especially useful for athletes, runners, jumpers, and lifters. It’s particularly beneficial for strengthening the hip flexors, which are often neglected in traditional training.
Why is hip flexor strength important?
The stronger and heavier your legs become from exercises such as squats and other pressing movements, the stronger your hip flexors need to be! This is because the hip flexors are responsible for lifting your legs. The harder your leg is being pushed behind you during movements such as a sprint, the stronger the hip flexors need to be to pull the leg forwards for your next step. So if you are getting stronger and heavier legs from your training then it’s important to match that with adequate hip flexor training and strength.
How often should I train with The Reverse Squat Strap?
Start with 2-3 times per week, incorporating reverse squats and related exercises into your existing lower body or core routines. Progress gradually as your strength improves.
Can beginners use The Reverse Squat Strap?
Absolutely! Beginners should start with light resistance and focus on controlled movements to master proper form. Over time, they can gradually increase the weight and range of motion.
Does The Reverse Squat Strap target any muscles besides the hip flexors?
Yes! Depending on the exercise, you can also target the hamstrings, quads, biceps, triceps, and core muscles, making it a true full-body training tool.
Where can I find more training information?
Check out our Training Collective to get the most out of your Reverse Squat Straps.
Shipping
The Tib Bar Guy ships goods the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page. We will update customers if we are out of inventory. Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.
Customer Attention: Please make sure all shipping information is correct during checkout! Incorrect shipping information may result in additional shipping expenses for your order.
Shipping for the contiguous United States is between 2-5 shipping days.
The delivery time for international shipping depends on where you are located. International orders are typically shipped through DHL International Express or UPS International which takes 1-10 business days to arrive.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
The Tib Bar Guy collects taxes and duties at checkout which is processed via DDP shipping rates however The Tib Bar Guy is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.
The Tib Bar Guy is not responsible for lost or damaged packages and claims must be filled directly with the carrier.
Returns
(Returns for pre-order items start at the time of delivery marked by the postal carrier)
Please use our Support Center to start a return during the 90 return period.
Items sent back to us without first requesting a return will not be accepted.
To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note postage will be deducted from the final refund amount.
You can always contact us for any return questions HERE
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, or damaged or if you receive the wrong item so that we can evaluate the issue. Claims must be filed directly with the carrier.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.