The APEX Ecosystem is a fully integrated training system built around the APEX Adjustable Bench. Every attachment is engineered to connect directly to the bench, transforming it into multiple machines in one. Instead of buying separate bulky equipment, you expand your setup piece by piece with attachments like the Nordic MAX, Stryker Pad, Landmine, Ab Trainer, Leg Extension, Belt Squat, Power Tower, and more.

Yes. APEX attachments are engineered to connect directly to the APEX Adjustable Bench. The bench is the foundation of the entire ecosystem, and all attachments rely on its integrated connection system for proper use.

Yes. We’re actively expanding the APEX Ecosystem. New attachments are already in development, and we’ll continue building the lineup based directly on customer and community feedback. Your input helps shape what we create next. If you have a cool idea, we'd love to hear from you!

Of course. The APEX Ecosystem is designed to grow with you. You can start with the attachments you need now and add more over time. Every new piece integrates seamlessly with the APEX Adjustable Bench, making it easy to expand your setup whenever you’re ready.

The APEX Ecosystem replaces multiple standalone machines with integrated compact attachments. Instead of needing separate equipment for leg curls, extensions, Nordic work, core training, landmine exercises, belt squats, and more, each attachment connects to the APEX Adjustable Bench, helping reduce the footprint needed. You only store compact attachments rather than full machines, which dramatically reduces space while still giving you the functionality of a complete gym.

We spent a long time refining every detail to ensure each attachment is truly multifunctional without sacrificing performance. Instead of single-purpose add-ons, every APEX attachment is engineered to deliver multiple high-quality training functions while integrating perfectly with the bench. The result is a more versatile, more refined, and more complete system.

The APEX Resistance Bands Set is a complete collection of five premium resistance bands, each offering a different resistance range to support everything from rehab and mobility work to strength training and advanced exercises. These bands are made from high-quality latex for durability and consistent tension across every rep.

The set includes 5 bands with the following resistance ranges:

• 5 lbs - 15 lbs (Light)

• 10 lbs - 35 lbs (Medium-Light)

• 20 lbs - 60 lbs (Medium)

• 30 lbs - 80 lbs (Medium-Heavy)

• 40 lbs - 110 lbs (Heavy)

Yes! The heavier bands are perfect for assisted pull-ups, assisted dips, or regressed Nordic curls. The lighter bands are great for shoulder prehab, knee-friendly reverse step-ups, and joint mobility work.

The APEX Resistance Bands are designed to integrate with multiple products in the APEX Ecosystem, giving you more ways to add resistance and expand your training options. They are compatible with:

• APEX Adjustable Bench
• APEX Leg Trainer
• APEX Stryker Pad
• APEX Matrix Machine
• APEX Nordic Max
• APEX Hybrid Board
• APEX Power Tower
• APEX Band Pegs

This allows you to incorporate band resistance across a wide variety of exercises for strength, mobility, and rehabilitation. 

Band selection depends on your goal and current strength level.

• Use lighter bands (5-15 lbs & 10-35 lbs) for warm-ups, mobility work, and rehab.

• Use medium bands (20-60 lbs & 30-80 lbs) for strength training and core work.

• Use heavier bands (40-110 lbs) for assisted pull-ups, dips, heavy squats, deadlifts, and resisted sprints.

If in doubt, start lighter and work your way up as your strength increases.

Absolutely! You can stack bands to customize the tension to your exact needs.

Yes! The whole set can be rolled up and packed into a small bag, making them perfect for travel workouts, outdoor training, or simply taking to the gym for added resistance work.

Yes, but it’s important to ensure the door anchor is secure and the band is properly positioned to prevent slipping or snapping. These bands are reinforced for durability, but proper use is key for safety and longevity.

Our Learning Center is coming soon with product insights, training tips, educational content, and step-by-step setup guides.

Resistance bands provide variable resistance, increasing tension as they stretch. This better matches your strength curve and keeps muscles under tension through the full range of motion.

Yes! Bands are an excellent tool for knee health protocols. You can use them for banded tib raises, reverse step-ups, terminal knee extensions, and assisted split squats to strengthen the VMO and protect the knees.

Definitely! If you have a APEX Adjustable Bench plus the Nordic Max Attachment, you can attach the band to a sturdy anchor point and loop it around your chest or hips to assist your Nordic curls by reducing bodyweight load. This is an invaluable tool for building hamstring strength safely.

To extend the lifespan of your Resistance Bands:

• Avoid leaving them in direct sunlight for long periods.
• Keep them clean and dry.
• Check for small tears or cracks before each use.
• Avoid sharp edges or rough surfaces that could cause damage.

Coming soon, our Training Collective will provide product insights, training tips, and step-by-step setup guides.