APEX Ecosystem
APEX TRAINING
100+ Exercises with the APEX Ecosystem
APEX TRAINING
100+ Exercises with the APEX Ecosystem
1
Nordic Curls
2
Lat Pulldowns
3
Seated Rows
4
Split Squats
5
APEX Ecosystem
FREQUENTLY ASKED,
ALL ANSWERED.
{ open = !open; transitioning = true })" tabIndex="0"> What is the APEX Ecosystem?
The APEX Ecosystem is a fully integrated training system built around the APEX Adjustable Bench. Every attachment is engineered to connect directly to the bench, transforming it into multiple machines in one. Instead of buying separate bulky equipment, you expand your setup piece by piece with attachments like the Nordic MAX, Stryker Pad, Landmine, Ab Trainer, Leg Extension, Belt Squat, Power Tower, and more.
{ open = !open; transitioning = true })" tabIndex="0"> Do I need the APEX Adjustable Bench for all the attachments?
Yes. APEX attachments are engineered to connect directly to the APEX Adjustable Bench. The bench is the foundation of the entire ecosystem, and all attachments rely on its integrated connection system for proper use.
{ open = !open; transitioning = true })" tabIndex="0"> Will there be future attachments?
Yes. We’re actively expanding the APEX Ecosystem. New attachments are already in development, and we’ll continue building the lineup based directly on customer and community feedback. Your input helps shape what we create next. If you have a cool idea, we'd love to hear from you!
{ open = !open; transitioning = true })" tabIndex="0"> Can I start with one attachment and upgrade the Ecosystem overtime?
Of course. The APEX Ecosystem is designed to grow with you. You can start with the attachments you need now and add more over time. Every new piece integrates seamlessly with the APEX Adjustable Bench, making it easy to expand your setup whenever you’re ready.
{ open = !open; transitioning = true })" tabIndex="0"> How does the APEX Ecosystem save space compare to separate machines?
The APEX Ecosystem replaces multiple standalone machines with integrated compact attachments. Instead of needing separate equipment for leg curls, extensions, Nordic work, core training, landmine exercises, belt squats, and more, each attachment connects to the APEX Adjustable Bench, helping reduce the footprint needed. You only store compact attachments rather than full machines, which dramatically reduces space while still giving you the functionality of a complete gym.
{ open = !open; transitioning = true })" tabIndex="0"> What makes the APEX Ecosystem different from other modular systems?
We spent a long time refining every detail to ensure each attachment is truly multifunctional without sacrificing performance. Instead of single-purpose add-ons, every APEX attachment is engineered to deliver multiple high-quality training functions while integrating perfectly with the bench. The result is a more versatile, more refined, and more complete system.
{ open = !open; transitioning = true })" tabIndex="0"> What is the APEX Nordic Max?
The APEX Nordic Max is a 4-in-1 attachment that expands the APEX Adjustable Bench into a complete lower-body and back training station. It combines an adjustable Nordic bench, a seated row platform, a lat pulldown seat, and a split squat setup in one compact, versatile unit.
{ open = !open; transitioning = true })" tabIndex="0"> Who should use the APEX Nordic Max?
The APEX Nordic Max is perfect for lifters who want to train hamstrings, back, and lower body seriously at home. It’s a great fit for anyone who values adjustable Nordic curls, rows, pulldowns, and split squats in one compact attachment.
{ open = !open; transitioning = true })" tabIndex="0"> Is the APEX Nordic Max suitable for home gyms?
Yes. It connects to the APEX Adjustable Bench in seconds and delivers four stations in one compact attachment. The design is built for small spaces, with quick setup and easy storage when not in use.
{ open = !open; transitioning = true })" tabIndex="0"> What makes the APEX Nordic Max different from a traditional Nordic bench?
Traditional Nordic benches are single-purpose. The APEX Nordic Max adds flat, incline, and decline Nordic positions and integrates three additional stations in one unit: seated rows, a lat pulldown seat, and a split squat setup. It attaches to the APEX Adjustable Bench for quick mode changes, with oversized rollers and a high-traction foot plate for comfort and stability.
{ open = !open; transitioning = true })" tabIndex="0"> Why is the APEX Nordic Max considered a 4-in-1 attachment?
It combines four dedicated modes in a single unit: an adjustable Nordic bench with flat, incline, and decline settings, a seated row platform, a lat pulldown seat, and a split squat setup.
{ open = !open; transitioning = true })" tabIndex="0"> How do I assemble my APEX product?
Every APEX product includes step-by-step assembly instructions in the box, along with access to a detailed video guide for additional support. These resources walk you through setup from start to finish so you can begin training with confidence. If you have any questions during the process, our support team is available to assist you HERE.
{ open = !open; transitioning = true })" tabIndex="0"> Do you provide a How to Use guide?
Yes. Every product in the APEX Ecosystem includes a comprehensive guide that walks you through how to set up and use each mode. These step-by-step resources are designed to help you get the most out of your equipment and will be available shortly.
{ open = !open; transitioning = true })" tabIndex="0"> How do I adjust the foam rollers for different setups?
Pull the adjustment pin to move the rollers up or down, then release to lock them into place. The vertical adjustment lets you set the right height for Nordic curls, lat pulldowns, and split squats so you stay properly aligned and comfortable for each exercise.
{ open = !open; transitioning = true })" tabIndex="0"> Where can I find more information about the APEX Ecosystem?
Our Learning Center is coming soon with product insights, training tips, educational content, and step-by-step setup guides.
{ open = !open; transitioning = true })" tabIndex="0"> What exercises can I do on the APEX Nordic Max?
Nordic Bench
Nordic curls, incline Nordics, decline Nordics, assisted Nordics, eccentric-only, concentric-only, weighted or band-resisted variations
Seated Row Platform
Low rows with an angled, high-traction foot plate
Lat Pulldown Seat
Lat pulldowns and close-, neutral-, or wide-grip variations
Split Squat Setup
Bulgarian split squats and loaded progressions for unilateral leg strength
{ open = !open; transitioning = true })" tabIndex="0"> What are the benefits of an Adjustable Nordic Bench?
Adjustable flat, incline, and decline positions let you scale the difficulty of Nordic curls, making them more accessible for beginners and more challenging for advanced users. This adjustability helps build hamstring strength progressively and supports better joint mechanics for safer, more effective training.
{ open = !open; transitioning = true })" tabIndex="0"> What are the benefits of an angled footplate?
The angled footplate promotes proper ankle positioning, helping you achieve better plantar flexion during Nordic curls and more efficient body alignment during rows. This encourages safer joint mechanics and improved force transfer for stronger, more comfortable reps.
{ open = !open; transitioning = true })" tabIndex="0"> Where can I find more training information about the APEX Ecosystem?
Coming soon, our Training Collective will provide product insights, training tips, and step-by-step setup guides.
{ open = !open; transitioning = true })" tabIndex="0"> 100% Money Back Guarantee
If you place a pre-order and later decide you no longer want the product, that’s completely fine.
Simply let us know before your order ships, and we’ll refund you the full amount back to your original payment method.
Refunds are processed within 3–5 business days, depending on your bank or payment provider.
If you’d prefer to switch your pre-order to a different product instead of canceling, we’re happy to help with that too.
Please use our Support Center to process this request.
{ open = !open; transitioning = true })" tabIndex="0"> Pre-Order Shipping
Please make sure all shipping information is correct during checkout.
If there is a shipping issue, please contact us HERE as soon as possible.
Shipping will start once the pre-order period ends. When orders are ready to ship, customers will receive an email with additional shipping information.
Shipping for the contiguous United States is between 2-5 shipping days.
The delivery time for international shipping depends on where you are located.
International orders are typically shipped through UPS International or FedEx, which takes 1-10 business days to arrive.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
The Tib Bar Guy collects taxes and duties at checkout, which is processed via DDP shipping rates; however, The Tib Bar Guy is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.
The Tib Bar Guy is not responsible for lost or damaged packages, and claims must be filed directly with the carrier.
If you are in need of further assistance, please reach out HERE.
{ open = !open; transitioning = true })" tabIndex="0"> Returns
(Returns for pre-order items start at the time of delivery marked by the postal carrier)
Please use our Support Center to initiate a return within the 90-day return period.
Items sent back to us without first requesting a return will not be accepted.
To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note that postage will be deducted from the final refund amount.
You can always contact us for any return questions HERE
Damages
Please inspect your order upon receipt and contact us immediately if the item is defective, damaged, or if you receive the wrong item, so that we can evaluate the issue. Claims must be filed directly with the carrier.
Exceptions/non-returnable items
Certain types of items cannot be returned, such as special orders or personalized items. Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund has been approved or not. If approved, you’ll be automatically refunded on your original payment method. Processing times are roughly 3-5 business days for your bank to process and post the refund.
If you have further questions please contact us HERE