The Solo Tib Bar V2
TRAINING COLLECTIVE
Check Back For New Exercises!
The Solo Tib Bar V2 In Action
Learn & Train
1
Tib Raises
2
Hamstring Curls
3
Hip Flexors
4
Ankle Rotations
5
& More
Learn & Train
Features
Durable Steel Construction
Unmatched Quality
Commercial Grade Strap
Removable Loading Bar
Use Plates or Dumbbells
Premium Clamps Include
Travel Case
Rated For 100lbs
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FREQUENTLY ASKED,
ALL ANSWERED.
What is The Solo Tib Bar?
A Solo Tib Bar is a single foot Tibialis Anterior training device designed to strengthen the tibialis anterior by doing tib raises + you can also perform ankle rotations, hip flexors, leg extensions, & hamstring curls!
How is The Solo Tib Bar V2 different from The Tib Bar Pro?
Unlike The Tib Bar Pro that accommodates both feet, a Solo Tib Bar is designed for one foot at a time, allowing for more controlled, unilateral training and addressing strength imbalances.
Why are there two clamps?
We set out to make The Solo Tib Bar V2 as versatile as possible and so wanted to make sure that customers with all setups were taken care of. That's why we developed the dumbbell clamp which allows you to attach a dumbbell vs a weight plate. This gives additional options when training. We also include a standard barbell collar if you want to use plates as well.
What size weight plates does the Solo Tib Bar accept?
The Solo Tib Bar has been designed for Olympic/Competition metal & rubber bumper plates that are 2" size (nearly all weight plates found in home gyms). The Solo Tib Bar is not compatible with 1" sized weight plates. If you are unsure or have questions regarding this please contact us before purchasing.
Is there a minimum or max shoe size?
The Solo Tib Bar is designed to be used with nearly all feet sizes from size 4-16. This product can be used bare foot however it was designed to be used with a
shoe on for optimal fitment.
Does The Solo Tib Bar come with weight plates?
No, however we offer a great bundle of cast iron weight plates that combined with The Solo Tib Bar will last a lifetime. Check those out HERE.
How To Assemble The Solo Tib Bar V2?
The Solo Tib Bar V2 is super easy to assemble out of the box. Simply screw the loading onto the base frame and you are all set. Check out our Getting Started Guide HERE for more information.
How To Use The Solo Tib Bar V2?
Check out our Training Collective where we go in depth on Solo Tib Bar training and exercises.
Where can I find more information about The Solo Tib Bar V2?
Check out our articles where we cover all things products, training, education, and more!
Who should use a Solo Tib Bar?
Anyone looking to improve lower leg strength, including athletes, runners, jumpers, and those recovering from injuries. It is especially beneficial for individuals prone to shin splints or knee pain.
How much weight should I start with?
Beginners should start with 5-10 lbs to focus on proper form and gradually increase weight as strength improves.
What muscles does the Tib Bar target?
The primary muscle targeted is the tibialis anterior. However, depending on the movement you can also train hip flexor, hamstrings, & more
Does The Solo Tib Bar have a weight limit while training?
We have tested and designed The Solo Tib Bar Pro to easily work with up to 100lbs. Any weight above your body's accepted tolerance is not recommended and shall be used at your own risk. For reference, the typical weight range is between 10-25 Ibs.
How does the Tib Bar help prevent injuries?
Strengthening the tibialis anterior helps absorb impact forces, reducing stress on the knees, ankles, and shins. This can help prevent common injuries like shin splints, knee pain, and Achilles tendon issues.
Can it improve ankle and knee stability?
Yes, stronger tibialis muscles contribute to better foot and ankle control, which enhances knee and ankle stability, reducing the risk of sprains and joint injuries.
Where can I find more training information?
Check out our Training Collective to get the most out of your Solo Tib Bar.
Shipping
The Tib Bar Guy ships goods the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page. We will update customers if we are out of inventory. Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.
Customer Attention: Please make sure all shipping information is correct during checkout! Incorrect shipping information may result in additional shipping expenses for your order.
Shipping for the contiguous United States is between 2-5 shipping days.
The delivery time for international shipping depends on where you are located. International orders are typically shipped through DHL International Express or UPS International which takes 1-10 business days to arrive.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
The Tib Bar Guy collects taxes and duties at checkout which is processed via DDP shipping rates however The Tib Bar Guy is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.
The Tib Bar Guy is not responsible for lost or damaged packages and claims must be filled directly with the carrier.
Returns
(Returns for pre-order items start at the time of delivery marked by the postal carrier)
Please use our Support Center to start a return during the 90 return period.
Items sent back to us without first requesting a return will not be accepted.
To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note postage will be deducted from the final refund amount.
You can always contact us for any return questions HERE
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, or damaged or if you receive the wrong item so that we can evaluate the issue. Claims must be filed directly with the carrier.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.