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A Home Gym Essential Why You Can Never Have Enough Weight Plates

Investing in weight plates is one of the smartest moves for your home gym. A surplus of plates eliminates unnecessary interruptions, enhances progressive overload, and ensures seamless workouts—whe...

8 Must-Have Accessories For Knees Over Toes Training

Knees over toes training is revolutionizing lower body strength, mobility, and durability. To unlock its full potential, the right equipment is key. The Tib Bar Guy offers 8 must-have accessories t...

The Weight Plates - 35 lbs Bundle

Enhance your training with the TBG 35-pound Olympic Weight Plate Set! This set includes a pair of 2.5 lb, 5 lb, and 10 lb plates, perfect for progressive strength training. Designed for compatibili...

Why The Torque Bar is The Best Arm Trainer

The Torque Bar - a revolutionary arm training tool that goes beyond standard dumbbell movements to target every muscle in the arms and forearms with precision.

Unlock More Knees Over Toes Training with The Multi-Step

The Multi-Step attachment by The Tib Bar Guy, when paired with the SledTred, provides an innovative way to unlock new levels of knees over toes training.

Why Weight Training is Becoming More Popular in 2025

In recent years, weight training has experienced a surge in popularity, and 2025 is shaping up to be a landmark year for this classic form of exercise. Whether you're a seasoned gym goer or someone...

TBG Resistance Bands: A Complete Guide

The TBG Resistance Bands are a game changer in the world of fitness, offering unmatched versatility for muscle building, endurance enhancement, and joint health. Crafted from high-quality latex, th...

TBG Dip Belt: A Complete Guide

The TBG Dip Belt enables you to elevate your training intensity and challenge your muscles like never before. Whether you're looking to enhance your dips, pull-ups, or other bodyweight movements, i...

Reverse Squat Strap: A Complete Guide

The Reverse Squat Strap is an innovative fitness accessory that transcends the typical rope handle. This versatility makes it an essential tool for anyone looking to enhance their full body workout...

The Torque Bar: A Complete Guide

The Torque Bar is a revolutionary piece of equipment designed to enhance forearm, wrist, and grip strength while also doubling as an adjustable dumbbell. Constructed with durability in mind, this t...

TBG Floss Bands: A Complete Guide

The TBG Floss Bands are expertly crafted to enhance performance and aid in recovery, making them an essential addition to any training routine. Whether you're looking to improve mobility or speed u...

TBG Ab Straps: A Complete Guide

The TBG Ab Straps by The Tib Bar Guy stand out as a premier choice for enhancing your core workouts. This comprehensive guide delves into the specifications of the TBG Ab Straps.