The Nordic Back Extension Machine V2 - The Tib Bar Guy

Nordic Back Extension Machine V2 - Features

The Nordic Back Extension V2 - Exercises1

The Nordic Back Extension V2 - Exercises2

Nordic Back Extension Machine V2 - Infographic1

Nordic Back Extension Machine V2 - Nordic Curl

Nordic Back Extension Machine V2 - Infographic2

Nordic Back Extension Machine V2 - Ql Raise

Nordic Back Extension Machine V2 - Infographic 3

Nordic Back Extension Machine V2 - Hip Thrust

Nordic Back Extension Machine V2 - Infographic 4

Nordic Back Extension Machine V2 - Reverse Hyper Extension

Nordic Back Extension V2 - Easy to Adjust

Nordic Back Extension Machine V2 - Fits Your Space

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Nordic Back Extension Machine V2

(167)

$950.00 $1108.00

Completely redesigned from the ground up, the new Nordic Back Extension Machine V2 is now a 4-in-1 machine plus offers many more features to take your training and home gym to the next level.

Add-Ons:

TBG Resistance Bands

$157 $126 Save $31

The TBG Resistance Band Set offers a versatile range of resistance from 5lbs to 175lbs, making it suitable for various fitness levels.

TBG Bumper Plates (160LBS)

$205

TBG Rubber Bumper Plates are built for durability, performance, and versatility.

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Pay with HSA/FSA Save an average of 30%

1 Year Warranty

90 Days Return

Next Day Shipping

More Info

Introducing The ALL-NEW Nordic Back Extension Machine V2, a Revolution in Home Gym Training!

Completely redesigned from the ground up, the new Nordic Back Extension Machine V2 is now a 4-in-1 machine plus offers many more features to take your training and home gym to the next level.

Highlights

4 In 1 Multi Functional Use
Perfect For Home & Commercial Gyms
500 lbs Weight Rating
Space-Efficient with Vertical Storage
Durable Construction

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Nordic Back Extension Machine V2

TRAINING COLLECTIVE

Name: Nordic Back Extension Machine V2
Brand: The Tib Bar Guy
SKU: 113
Price: 950 AUD
Availability: InStock
Rating: 4.9 (167 reviews)

Check Back For New Exercises!

AREA: HAMSTRINGS

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EXERCISE

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The Nordic Back Extension V2 In Action

Learn & Train

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**Nordic Curls**

Nordic Curls help reduce the risk of knee & hamstring injuries and improve athletic ability. Full-Size Nordic Floor Bench with 8 Levels of Regression between 0°-45°.

2

**Back Extensions**

Back Extensions improve the stability and muscle strength of your lower back. They also can have a rehabilitative effect on people with poor lumbar or thoracic back posture.

3

**Split Squats**

Increase balance while building strength in your quads, hamstrings, glutes and calves all at the same time.

4

**Reverse Hypers**

The Reverse Hyper strengthens your posterior chain, improves spinal decompression, and supports recovery—all in one powerful movement.

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**And Much More!**

Perform Hip Thrusts, Cross-Bench Pullovers, Copenhagen Planks, Powell Raises, QL Raises & so much more!

Learn & Train

1

Nordic Curls

Nordic Curls help reduce the risk of knee & hamstring injuries and improve athletic ability. Full-Size Nordic Floor Bench with 8 Levels of Regression between 0°-45°.

2

Back Extensions

Back Extensions improve the stability and muscle strength of your lower back. They also can have a rehabilitative effect on people with poor lumbar or thoracic back posture.

3

Split Squats

Increase balance while building strength in your quads, hamstrings, glutes and calves all at the same time.

4

Reverse Hypers

The Reverse Hyper strengthens your posterior chain, improves spinal decompression, and supports recovery—all in one powerful movement.

5

And Much More!

Perform Hip Thrusts, Cross-Bench Pullovers, Copenhagen Planks, Powell Raises, QL Raises & so much more!

Features

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**Quad Ankle Rollers**

The quad ankle roller is designed for secure, adjustable support, ensuring optimal comfort and stability during training. Its durable construction allows for customized positioning, accommodating various movements while promoting proper form and control.

**Premium Materials**

Built with premium materials, the Nordic Back Extension V2 is built for durability, comfort, and performance. Featuring high-density padding, heavy-duty steel construction, and reinforced components, it ensures long-lasting stability and support for even the most intense training sessions.

**Full Size Nordic Bench**

The Full-Size Nordic Bench is built for stability, durability, and optimal performance. Its extended length and reinforced construction provide a secure, comfortable platform for Nordic curls, ensuring proper form and progressive strength development.

**8 Levels of Adjustability**

The Full-Size Nordic Bench features 8 levels of adjustability, allowing precise control over difficulty and range of motion. This versatility supports progressive overload, making it ideal for all skill levels, from beginners to advanced athletes.

**Cut-Out for Added comfort**

A cut-out design enhances comfort by reducing pressure on the hips and pelvis. This ergonomic feature allows for a more natural range of motion, making back extensions smoother and more effective while minimizing discomfort.

**12 Levels of Adjustability**

Offers 12 levels of adjustability, allowing you to customize the range of motion and difficulty to match your fitness level. This feature ensures optimal support and progression, making back extensions more effective for strengthening the lower back and core.

**Oversized Diamond Footplate**

Features an oversized diamond footplate for enhanced stability and grip. This secure footing ensures proper form and control, allowing for safer and more effective training.

**500LBS Weight Rating**

Built for durability and performance, featuring a 500LBS weight rating for maximum stability and support. Designed for all fitness levels, it ensures safe and effective back extensions, making it ideal for serious strength training.

**Height Adjustable**

Allows for seamless adjustments, providing for enhanced flexibility and enables users to customize height settings for optimal usability.

**Premium Padding**

Provides superior comfort and support, ensuring enhanced durability and ergonomic cushioning for extended use.

**Secure Point For Bands**

Offers dedicated attachment points for resistance bands, enhancing versatility and stability for strength training and rehabilitation exercises.

**Wide Base For Extra Stability**

Ensures a secure and balanced foundation, minimizing movement and enhancing safety during intense workouts.

**Easy Setup**

Quick and hassle-free adjustments, ensuring a smooth transition between exercises for maximum efficiency and convenience.

**6 Levels Of Adjustability**

Provide 6 adjustable height settings, ensuring optimal positioning, comfort, and versatility for various exercises and user preferences.

**Wide Base For Max Stability**

A secure and stable foundation, minimizing movement for safer and more effective training.

**500LBS Weight Rating**

Exceptional durability and stability, supporting heavy loads for safe and effective strength training.

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What is The Nordic Back Extension Machine V2?

The Nordic Back Extension Machine V2 is a revolutionary 4-in-1 piece of equipment designed to combine Nordic curls, back extensions, split squats/hip thrusts, & reverse hypers into one compact, adjustable machine. It offers unmatched versatility, allowing you to train the posterior chain, glutes, hamstrings, and more, all from a single unit.

What exercises can I perform on The Nordic Back Extension Machine V2?

This machine supports Nordic curls, traditional back extensions, unilateral back extensions, reverse hyperextensions, split squats, hip thrusts, and more. Its adjustable design lets you customize the setup for each exercise, allowing for a wide range of training options.

What’s new in the V2?

The V2 model has been completely redesigned with improved features, added performance, increased quality, greater stability, comfort, and much more.

Who should use The Nordic Back Extension Machine V2?

This machine is perfect for anyone, including athletes, powerlifters, weightlifters, runners, physical therapists, and fitness enthusiasts who want to build hamstring strength, improve mobility, enhance glute development, and bulletproof their posterior chain.

Is The Nordic Back Extension Machine V2 suitable for home gyms?

Absolutely. Its compact design, multi-functionality, and heavy-duty construction make it perfect for home gyms, saving space while offering professional-grade performance.

How To Assemble The Nordic Back Extension Machine V2?

Assembly is straightforward with the instructions provided. Most users can fully assemble the machine in roughly one hour. Check out our Getting Started Guide HERE for step-by-step video guide.

How do I adjust The Nordic Back Extension Machine V2 for different exercises?

The machine features adjustable pads and foot rollers that can be moved into different positions for Nordic curls, back extensions, split squats, and hip thrusts. Adjustments can be made quickly to switch between exercises. For more information on this click the link HERE for the How To Use video guide.

Where can I find more information about The Nordic Back Extension Machine V2?

Check out our articles where we cover all things products, training, education, and more!

What muscles does The Nordic Back Extension Machine V2 target?

The primary muscles targeted include the hamstrings, glutes, lower back, and core. Depending on the exercise, you can also target the quadriceps, hip flexors, and adductors.

How do Nordic curls benefit my training?

Nordic curls are one of the most effective exercises for building eccentric hamstring strength. This reduces the risk of hamstring strains, knee injuries, enhances sprinting ability, and improves overall athletic performance.

What are the benefits of back extensions on this machine?

Back extensions target the entire posterior chain, improving lower back, hamstring and glute strength. they are incredibly important for anyone struggling with lower back pain and can help prevent or rehab lower back strains and injuries. They also reinforce proper hip hinge mechanics.

why perform the reverse hyper extension exercise?

The reverse hyper loads the lower back and glutes through an open-chain movement, which strengthens the posterior chain while promoting spinal decompression. This makes it an excellent recovery and injury prevention tool.

Can The Nordic Back Extension Machine V2 help with injury prevention?

Yes! By strengthening the hamstrings, glutes, and lower back, this machine helps prevent common injuries like hamstring strains, lower back pain, and knee injuries.

Is this machine beginner-friendly?

Yes. Beginners can start with partial range movements and gradually progress to full range exercises as they build strength and mobility. The adjustable design makes it suitable for all fitness levels.

Can I use The Nordic Back Extension Machine V2 for unilateral work?

Absolutely! The machine supports unilateral back extensions, nordic curls, and split squats and hip thrusts. This allows you to address strength imbalances and develop single-leg strength and stability.

How does this compare to a standalone Nordic bench or back extension machine?

The Nordic Back Extension Machine V2 replaces multiple machines without drawbacks. It combines a Nordic curl bench, back extension bench, hip thrust station, and split squat roller into one versatile unit. This saves space, money, and enhances training efficiency.

Where can I find more training information?

Check out our Training Collective to get the most out of your Nordic Back Extenstion Machine.

Shipping

The Tib Bar Guy ships goods the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page. We will update customers if we are out of inventory. Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.

Customer Attention: Please make sure all shipping information is correct during checkout! Incorrect shipping information may result in additional shipping expenses for your order.

Shipping for the contiguous United States is between 2-5 shipping days.

The delivery time for international shipping depends on where you are located. International orders are typically shipped through DHL International Express or UPS International which takes 1-10 business days to arrive.

Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.

The Tib Bar Guy collects taxes and duties at checkout which is processed via DDP shipping rates however The Tib Bar Guy is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.

The Tib Bar Guy is not responsible for lost or damaged packages and claims must be filled directly with the carrier.

Returns

(Returns for pre-order items start at the time of delivery marked by the postal carrier)

Please use our Support Center to start a return during the 90 return period.

Items sent back to us without first requesting a return will not be accepted.

To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.

Please note postage will be deducted from the final refund amount.

You can always contact us for any return questions HERE

Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, or damaged or if you receive the wrong item so that we can evaluate the issue. Claims must be filed directly with the carrier.

Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.

Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.

Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.

Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.

Nordic Back Extension Machine V2

Completely redesigned from the ground up, the new Nordic Back Extension Machine V2 is now a 4-in-1 machine plus offers many more features to take your training and home gym to the next level.

TBG Resistance Bands

TBG Bumper Plates (160LBS)

1 Year Warranty

90 Days Return

Next Day Shipping

Nordic Back Extension Machine V2

TRAINING COLLECTIVE

The Nordic Back Extension V2 In Action