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1
Seated Tibialis Raises

2
Standing Tibialis Raises
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{ open = !open; transitioning = true })" tabindex="0"> What is The Tib Machine?
The Tib Machine is a compact and affordable training device specifically designed to isolate and strengthen the tibialis anterior muscle, located at the front of the lower leg. It allows you to perform tib raises in a stable, controlled environment, providing measurable and progressive loading for this essential exercise.
{ open = !open; transitioning = true })" tabindex="0"> What muscles does The Tib Machine target?
The primary focus is the tibialis anterior, the muscle responsible for dorsiflexion (pulling the foot upward). Training this muscle enhances lower leg strength and helps prevent shin splints and knee pain.
{ open = !open; transitioning = true })" tabindex="0"> How does The Tib Machine compare to the Tib Bar Pro?
Both tools are excellent for tibialis raises, but The Tib Machine offers more stability by securing your foot into a fixed platform. This allows for maximum force production and muscle fatigue. The Tib Bar Pro, while effective, requires more balance and coordination, making it slightly less stable but great for engaging supporting muscles.
{ open = !open; transitioning = true })" tabindex="0"> Does The Tib Machine come with weight plates?
No, weight plates are not included. However, we offer a high-quality bundle of cast iron weight plates that pair perfectly with The Tib Machine. You can check them out HERE.
{ open = !open; transitioning = true })" tabindex="0"> What size weight plates does The Tib Machine accept?
The Tib Machine is designed for Olympic/Competition plates with a 2” center hole. It is not compatible with 1” standard plates. If you have any questions about plate compatibility, contact us before purchasing.