NORDIC BENCHES

FREQUENTLY ASKED,
ALL ANSWERED.
{ open = !open; transitioning = true })" tabindex="0"> Which Nordic Bench is right for me?
Choosing the right Nordic bench depends on your training goals, experience level, and available space.
Here’s a quick breakdown to help you decide.
The EZ-Nord: Best for beginners or minimalist home gyms. Lightweight, compact, and designed for flat Nordic curls with minimal setup. Great for anyone starting their knees-over-toes journey.
The Nordic Weight Bench V2: Perfect if you want a hybrid setup. Combines a flat bench with a built-in Nordic curl station, giving you full versatility for strength training and hamstring work in one unit. Ideal for space-conscious athletes.
The Nordic Back Extension V2: Offers both fully regressed Nordic curls and 45° back extension +. much more. Choose this if you want posterior chain training beyond just the hamstrings, especially for glutes, spinal erectors, and GHD-style work.
The Nordic Pro: Built for serious users, gyms, or physical therapy clinics. Fully adjustable, rock-solid stability, and supports both flat and regressed Nordics with vertical storage.
Still unsure? Reach out to our team, we’re happy to help you pick the right one for your goals.